Category: Reviews

02
Jul
Resilience is mental fortitude and it lives in the small moments and in the large ones

Building Resilience

Resilience can sometimes be mistaken for indifference, unaccountability or emotional disconnection but in reality, resilience is the complete opposite of these things. It is the ability to truly face reality, to be responsible for our actions and to be emotionally vulnerable, if necessary. It is the inner strength that enables us to bounce back after […]